The Art Of Mindful Baking
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Discover the sweet connection between baking and mindfulness. In The Art of Mindful Baking, Janelle blends psychology with her love of baking to help you slow down, breathe, and find calm in the kitchen. Each recipe if paired with a mindfulness practice, turning simple bakes into moments of reflection, grounding, and joy. Because self-care often starts in the kitchen.
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